Bean and Tortilla soup with Memories

>> Friday, April 30, 2010

sopa de frijoles, bean soup, mexican soups, mexican bean soup, beans, pinto, recipe, food, healthy, low fat, mexican recipes, Spicie Foodie, spicy food

Some of my most vivid childhood memories are usually triggered by smells. It doesn't make me special or unique in fact, scent is the sense most strongly tied to memory. It is also quite normal or common for these smells to trigger emotions in us. Whether the emotions are of happy or not so happy memories to just memories of experiencing something for the first time. The other day while I was boiling pinto beans, something that I do often, I suddenly had one of the most vivid childhood memories. I was immediately transported back to my Mother's kitchen in Mexico in the mid 80s and sitting around the table with my sisters waiting for our lunch. My Mother's sopa de frijoles con tortillas ( bean and tortilla soup) , was a lunch she often made for us, and my sisters and I all loved this soup. I could not only remember the taste of the sopa but the way it looked in our white bowls with the slices of tortillas floating around in the soup. We were all sitting around that ugly green Formica table (that was so popular back then) , I could even see the way the sun light would shine in from the patio into the open kitchen. Wow, I haven't had such a strong memory like that in a while. It brought back such beautiful memories of my childhood that the emotions it evoked in me stayed with me for a few days.

Coming back to the present, I craved my Mother's sopa so much that I right away changed my dinner plans so I could include the sopa that night. The only problem was that I never saw how she made it so I didn't have a recipe. Immediately I logged into Facebook and sent a message to my sisters to please give me the recipe or contact Mom for me. Unfortunately being that we are on opposite sides of the world, the recipe didn't come until quite late that night and after my dinner time. So I ended up just experimenting myself. First is the recipe for the way I made it following that I will share my Mother's actual recipe.

sopa de frijoles, bean soup, mexican soups, mexican bean soup, beans, pinto, recipe, food, healthy, low fat, mexican recipes, Spicie Foodie, spicy food

( 1 large serving, but can be adjusted to larger portions)
Your ingredients:

Boiled/cooked Pinto Beans
2-3 Corn Tortillas ( if you can't find real corn tortillas try my substitute recipe)
ground cumin , a pinch
garlic powder, a pinch
salt and black pepper to taste

1. Whether you are using whole home cooked or whole canned pinto beans, reserve the liquid for the soup base.
2. In a large pot add about 1 tsp. of corn or sunflower oil and add the cumin and garlic, fry for about 1-2 minutes. Next ladle in 2 cup of the boiled beans mixed with liquid. If you are using the canned beans pour in the entire can contents. Add enough liquid from the boiled/cooked beans to cover the beans. If using canned beans you may need to add some water to get the soup consistency.
3. Cook for 10 minutes ( or as long as you want), taste for salt and add a pinch of black pepper. When you are ready to serve, warm up the corn tortillas then cut into triangles or just tear into pieces. Ladle the soup into bowls and add as much tortilla pieces as you like, then mix into the soup.

sopa de frijoles, bean soup, mexican soups, mexican bean soup, beans, pinto, recipe, food, healthy, low fat, mexican recipes, Spicie Foodie, spicy food

The soup was delicious! Even though it was very good it still didn't taste just like my Mother's sopa but it did give me some comfort and satisfied the craving. Now for my Mother's recipe, 1. Boil/cook the beans and right before serving tear up the warm tortillas. Ladle the beans into the bowls and add the torn up corn tortillas. Serve! That's it, no other spices just the beans and tortillas. I couldn't believe that was all the went into something that tasted so magnificent.
I hope you enjoy this recipe and perhaps if you make it for your children they will enjoy it as much as my sisters and I did.

Now tell me what food triggers the most vivid or fond memory for you ??


Madhuri Krishna Bhat April 30, 2010 at 1:02 PM  

Soup looks delicious with avacado topping. Awesome!

Anonymous,  April 30, 2010 at 3:23 PM  

Wonderful soup, I love the avocado topping!

kathy gori April 30, 2010 at 10:03 PM  

A very comforting looking dish. Loving the avocado too!

Simply Life May 1, 2010 at 7:51 AM  

YUM! That soup looks great!

bunkycooks,  May 1, 2010 at 8:45 AM  

This looks very flavorful for such a simple dish!

Sook May 1, 2010 at 8:31 PM  

Oh I love tortilla soup! It looks great!

Cleo Coyle May 1, 2010 at 9:28 PM  

Your photos are stunning - I can almost taste that soup from your images alone - and I so relate to your feelings about taste and memory. What a wonderful post. :) ~Cleo

Conor @ HoldtheBeef May 2, 2010 at 2:30 AM  

Great looking dish, and lovely story.

It's amazing how evocative smells can be. I can't smell mulled wine without being transported back to a cold Swedish winter, tucked inside drinking glogg with friends; and a whiff of really good strong chai will take me back to Camden Town, trying to warm myself with a ladleful of chai with my dear friend Kate :)

Anonymous,  May 2, 2010 at 4:46 AM  

Mexican is my all time favourite and this looks fantastic. I never tasted any kind of mexican soup. I think this would hit the spot just nicely. Thanks for sharing. My favourite memories are the smelly kind too!

Lauren May 2, 2010 at 5:34 AM  

Wow love this recipe, so tasty looking. Just proves simplest recipes are often the best and most appreciated!

Nancy May 2, 2010 at 10:36 AM  

Thank you all for your sweet comments.

@ Cleo , Connor and Elizabeth, Thank you I'm glad to see you read the story behind the recipe :) Thanks for sharing your memories too.

Magic of Spice May 11, 2010 at 12:15 PM  

Wow this sounds great, I love the cumin. I am curious to see what was different in your Mothers recipe?

Nancy May 14, 2010 at 9:23 AM  

Hi Magic of Spice,
As you can tell I too love cumin, just love the flavor. As for my Mom's recipe it's in the last paragraph above :)

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